For all the latest news and research from Sealy, view our blog articles below.
Eat your way to a good night’s sleep
Struggling to sleep at night? It may be time to embrace the vegan way of life. With the plant-based diet becoming more popular by the day, fuelled by celebrity advocates and social media health guru’s, could turning your back on a carnivorous life...Read more
Surviving with a new born – how to get much needed shut eye as a first-time parent
25% of mums get less than five hours of sleep per night 77% of Brits fail to get the sleep they need to feel healthy and happy First-time parent and craving a full night’s kip? It’s no secret that becoming a new mum or dad can wreak havoc on you...Read more
Struggling to sleep? How many of these common bedtime mistakes are you making?
Waking up feeling refreshed after a great night’s sleep is something we all dream of. However, most of us are making common mistakes that are preventing us from getting top-quality rest - making us more likely to wake up heavy-headed rather than f...Read more