2016 Blog

For all the latest news and research from Sealy, view our blog articles below.

Christmas Lights


How to get the sleep you need during the party season

The festive season is firmly upon us and the countdown to Christmas has started. If you’re burning the candle at both ends this December, you’ll need to make sure your sleep doesn’t suffer as a result. With research conducted by Sealy UK revealing...

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Zero UV


Deeper Sleeper Panel Challenge 7: ZeroUV Blue Light Blocking Glasses

Do you use your smartphone or tablet before bed? Do you find it impacts on your sleep? Well, this could be because of the blue light devices like this emit. This light allegedly tricks our bodies into thinking it’s daylight and disrupts the sleep-...

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Sharer Sleep Census1


Our global sleep census: the results

You may remember that earlier in the year, we launched the world’s largest and most comprehensive online sleep study. Well, we’re pleased to let you know that the results are now in. Thanks to everyone who told us about their sleeping habits. Here...

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Desmond 2


Desmond Wilcox: blue light blocking glasses

The blue light blocking glasses I was asked to trial started out as the trickiest challenge to date, the reason was they were so effective in blocking light that, coupled with the fact that I need prescription glasses to read, use the computer sma...

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18 2 Lo Res


Zoe Smith: An exciting announcement

If you read my blog post, you’ll know that I suffered an injury earlier in the year which resulted in surgery and a programme of rehab. Well, since then, I have been spending a lot of my time at the High Performance Centre in Loughborough. I’ve be...

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Optimum Sleep Temperature


How to sleep when it's cold

The winter months are firmly upon us; mornings are less appealing, and your central heating has most likely been well and truly switched on. But is the colder weather having an impact on your sleep? Are you struggling to drift off or waking up fee...

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