For all the latest news and research from Sealy, view our blog articles below.

03-Jul-2018

Is there such a thing as beauty sleep?

The secret to looking your best? A good night’s sleep! We’ve all heard of the term ‘getting your beauty sleep’ and it turns out that having a good night’s rest is every bit as important as diet, fitness and what’s in your makeup bag in order to l...

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10-Apr-2018

Sleep truth or sleep myth? The best advice for a better night’s sleep

Avoiding cheese, watching TV and exercising before bed are all popular pieces of advice which are said to help us get some much-needed shut eye – but could they actually be harming the quality of our sleep? We recently conducted research to find o...

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10-Apr-2018

Take our sleep myths quiz!

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