For all the latest news and research from Sealy, view our blog articles below.
Is there such a thing as beauty sleep?
The secret to looking your best? A good night’s sleep! We’ve all heard of the term ‘getting your beauty sleep’ and it turns out that having a good night’s rest is every bit as important as diet, fitness and what’s in your makeup bag in order to l...Read more
Sleep truth or sleep myth? The best advice for a better night’s sleep
Avoiding cheese, watching TV and exercising before bed are all popular pieces of advice which are said to help us get some much-needed shut eye – but could they actually be harming the quality of our sleep? We recently conducted research to find o...Read more